Shardé Sebastian

Female Wellness Specialist

Having worked in the fitness industry for over ten years, I have honed my skills to assist my clients achieve their fitness, and weight loss goals, without having to cancel their social or family lives.
Reaching your goals, should not mean that you are continuously deprived of the things that bring you joy.
I focus on real world nutrition, with training programs that adjust to your lifestyle, while giving you results that improve strength, health and confidence.