Shardé is ann excellent Trainer. I would highly recommend her, she helped me so much on my weight loss journey and taught me I can have a life and stay fit and healthy.

Sarah Ennis, Dublin Ireland


Walking like Bambi, however feel absolutely amazing and the encouragement and honesty you receive from Shardé makes it a life changer and not just another fad. Tailor made and huge awareness of your needs before you even realise it.

Kate Nash, Limerick Ireland


Running the 10km Samsung Night Run together!!

Keith Gregg, Dublin, Ireland

Coached this lovely group of ladies for the Dublin Mini Marathon (10Km) ages ranged from 30 to 73 years!!

Dublin, Ireland

I love all things fitness, lets just get sweaty!!Here we are post a very sweaty Zumba Class!!

Come join the Party - Zumba



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