Shardé is ann excellent Trainer. I would highly recommend her, she helped me so much on my weight loss journey and taught me I can have a life and stay fit and healthy.

Sarah Ennis, Dublin Ireland

 

Walking like Bambi, however feel absolutely amazing and the encouragement and honesty you receive from Shardé makes it a life changer and not just another fad. Tailor made and huge awareness of your needs before you even realise it.

Kate Nash, Limerick Ireland

 
Stretching Exercises
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Running the 10km Samsung Night Run together!!

Keith Gregg, Dublin, Ireland

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Coached this lovely group of ladies for the Dublin Mini Marathon (10Km) ages ranged from 30 to 73 years!!

Dublin, Ireland

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I love all things fitness, lets just get sweaty!!Here we are post a very sweaty Zumba Class!!

Come join the Party - Zumba